A Favorite Quote

I wished upon a star – TTV Fine Art Photographic Print
by Etsy Artist, barbaragordon

I have many favorite poems and quotes.  Reading them often inspires me and renews my spirit.  Here’s one that I like…

As we grow up, we learn that even the one person that
wasn’t supposed to ever let you down probably will. You
will have your heart broken probably more than once and
it’s harder every time. You’ll break hearts too, so remember

how it felt when yours was broken. You’ll fight with your
best friend. You’ll blame a new love for things an old one
did. You’ll cry because time is passing too fast, and you’ll
eventually lose someone you love. So take too many
pictures, laugh too much, and love like you’ve never been
hurt because every sixty seconds you spend upset is a
minute of happiness you’ll never get back. Don’t be afraid
that your life will end, be afraid that it will never begin.

Now, for our Creative Journey Task (Day 4):  If you are joining us on the creative journey, I hope you are keeping up with your mental dumps and that you’re seeing benefit in it!  Have you shared that practice with someone else?  Remember, when we teach, we learn better!  Also, how about that eulogy?  Can anyone share if they’ve been participating or trying any of these tasks?  Even if you are not following and doing every task, it’s nice to see the thoughts and experiences others have with them.  Please share!  Today, it’s all about quotes and how WORDS impact us. 

DAY 4 TASK:  Get a post-it note or a piece of paper and find a quote that inspires you.  Write the new quote down on that piece of paper and post it in a place that you will frequently see throughout your day.  Let it influence you. 

I love surrounding myself with quotes!  I enjoy the daily practice of finding good quotes and posting them to set the tone for, “my daily thought.”  My quotes often reflect circumstances or challenges that I’m facing and help me to maintain optimism and fortitude throughout my day.  It’s so refreshing!  When I used to work in an office, I made a binder of all of my quotes and displayed a quote each day, for all to see.  It was a great way to create a nice environment and a wonderful way to set a positive tone.  Please share quotes that YOU love!  I’d love to read them!  Thanks!  In the meantime…don’t forget to savor every moment of your day, and appreciate the small things.  They areoften quite impressive, beautiful and mesmerizing!

Creative Journey (Day 3)

Since I invited others to join me on a creative journey, some people who have visited have mentioned a book called, “The Artist’s Way”by Julia Cameron.  If you have not read the book and you enjoy seeking inspiration, INDEED – I definitley recommend it!  It is a 12-week program for people to connect with their creativity.  It requires discipline and a commitment, but it is worth it if you’re ready to truly make some personal discoveries!  The mental-dumping idea is also practiced in “The Artist’s Way,” but in that program, they are called, “morning pages.”

Through the years, I have read a number of books, attended workshops, retreats, events, was an art major, an art therapy major, graduated with my degree in psychology,  and worked at a number and variety of jobs, including nearly 10 years in the field of human services and one fantastic summer college program at Walt Disney World.  Ultimately, I’m picking and choosing from things I’ve either participated in or used in my line of work and I’m sharing them with you.  They are only a small number of the many things that I have found useful.  On that note, today I am drawing from a book by Dr. Stephen R. Covey, that I’m sure many of you are familiar…It’s called, The 7 Habits of Highly Effective People.  The book, as a whole, is another great read, but today’s excerpt is based on, “starting with the end in mind.”

So, for Day Three on The Chatterbox Blog’s Creative Journey…
I am going to ask you to think about something morbid.  Please don’t resist because you don’t like thinking about death.  If you can go to an alternative location it would be great.  You don’t have to, but if you can, I suggest that you go to a church, a graveyard, or a place that you can go to quietly meditate.  It seems that, when done in one of those locations, that the activity is really powerful. 

Once you find your place, I want you to get in the frame of mind of attending a funeral.  Imagine getting dressed, driving to the church and you slowly coming to the realization that you are not only attending a funeral…you are attending your OWN funeral.  Now, think of four people: one from your family, one from your church or community, one from work, and one friend.  What would you like them to say about your character, your contributions and achievements?  This activity may be really difficult for some people, some might resist doing it, others still might laugh about it and question the purpose.  Whatever your response, I encourage you to give it thought and to really consider what you would want said. 

When you finish, you might find that you have discovered your key fundamental values, your definition of success, and it will help you to start over with a clearer understanding of your destination…it will allow you to “start with the end in mind.” 

So being that you are not dead, think about what you are doing with your life NOW.  Do you take responsibility for your behavior or do you find yourself complaining and blaming others?  How are you dealing with the difficult circumstances in your life?  How are you enjoying life’s pleasures?  Are you someone who works hard or would prefer to hardly work?  Are you appreciating those people around you?  How do you respond to others?  Where are you focusing your energies?  Are you living in a way that would result in those four people you chose, to say the things you’d like them to say?  If not, perhaps you should invest more time into the things you hope to be better at.  Only you and your values, choices, words and behavior will determine what people will say about you.  YOU make choices about what you will and will not contribute.  YOU CREATE the image at the end of your life…so start creating!

A SANDWICH OF INSPIRATIONAL PROPORTIONS!!!

I know I’ve said it before, but when I think of people and companies, who inspire me, I think of people who think OUTSIDE THE BOX.  Today, I thought I’d share a sandwich with you.  “What?  A SANDWICH?” You say.  Yes.  A sandwich.  But, not just ANY sandwich.  This sandwich is one of inspirational proportions!  A little while back, I mentioned my longing for home sweet home, and a fellow blogger reminded me of one of the many things back home, that all Pittsburghers likely reserve a special place for (many, right next to their beer)… in their stomachs, that is.

PRIMANTI BROTHERS  PRIMANTI BROTHERS
    

As you can see, these sandwiches have a colossal size and a reputation to match.  They give the phrase, “The Works” a whole new meaning!  Slaw, French Fries, Tomatoes, and whatever meat, cheese and sauce you like, all slapped on sourdough bread.  It may look gross, and may seem like it’s a bit TOO MUCH.  Well, it is kind of gross, but it tastes GREAT, and it may be a bit too much, but you can always share with a friend or save some for later. 

  

They are open 24 hours, so you can stop in after the clubs shut down (even the after hours ones!), or you can stop in and eat breakfast with the early rising blue-collar workers that fuel the city!  Either way, it’s one heck of an eating experience!  If you ever make it to Pittsburgh, this is ONE thing you HAVE to try…just ask anyone on the street for the name of one place you should eat before you leave.  And, trust me when I say, this will be at the top of the list!

Now, you could go to their more recent, Harmar location, but I wouldn’t recommend it, if you want to get the TRUE, Primanti Brothers Experience.  You need to go “DAHN TAHN” (Which is Pittsburgh-ese for “downtown.”  And not just “dahntahn”…you have to make sure you go to the Strip District.  Now, don’t get all worried – I’m not talking about the “adult” district…The Strip District is just a shopping district, where you and truly and authentically experience the Burgh…right by the docks.  🙂

So remember, yes, it’s going to be smothered in coleslaw, french fries, grease, meat and whatever else you choose, slapped on sourdough bread, but it’s going to leave you more than satisfied – so satisfied you might just think you DID visit the “adult” district.  Heh heh.  And that, my readers…is inspiration!  If you make something crafty, does it DO IT FOR THE CROWD, enough to make them rave about it like I just did about a Primanti’s sandwich?  If not, maybe it’s time to reevaluate and ask yourself what you can do.  Trust me…I’m right there thinking with you!  🙂  (Right after I suck the saliva down from thinking about a Delicious, Hot, Pastrami from Primanti’s!).

 

Now, for those of you who have decided to JOIN ME ON THE JOURNEY with our tasks to provide inspiration.  Here’s what we are doing between today and tomorrow…

(Day 2) – Tell a friend about your practice of using the mental dumping exercise.  Become the teacher and explain the purpose behind it.  Encourage someone else to join in on it!  Whether or not they do, you will benefit from sharing.  When you become the teacher, you take increased ownership and personal responsibility for your new task…which will hopefully become a good habit!  YOU ALSO LEARN BETTER WHEN YOU TEACH.  🙂

Seeking Inspiration? Join me on a creative journey! (DAY 1)

Journey

I find that many people are looking for ways to get inspired and are curious about how other people find inspiration.  To this point, I am going to start posting a new series that I will title, “JOIN ME FOR A CREATIVE JOURNEY!  Tasks to help you get inspired!”  I hope you join me and hope you share your experiences as we journey along.  I anticipate it to be quite fun!

Day One:  As we start our creative journey, it is important to begin with a clear mental state.  So, for our first task, I am assigning this…Upon waking up each day, set aside 30 minutes to sit without distractions, with a writing utensil and a piece of paper.  During those 30 minutes, write whatever comes to mind.  Don’t worry about punctuation, or composition.  Don’t worry if it’s disconnected, silly, emotional, senseless, or even if you are drawing blanks and you write, “blah, blah, blah.”  JUST WRITE.  And, write continuously, EVERY thought that comes into your head, as it comes, until those 30 minutes are up.  It will be very important to prioritize this task, as you will find that not doing it will produce a whole different affect.  So, what do I mean?  Well, I’ll help you get your juices flowing.  I’m going to free write and share an example:

 “…so, I’m writing, and I’m not sure what I’m going to accomplish, but I’m writing.  My fingers don’t want to type.  I need to clean up the pencil container on my desk.  I love that dog Anthony gave me…it’s so cute.  He is so thoughtful.  paper.  ugh.  have to find craft shows for the summer.  maybe some local churches – got to look in the local Penny Saver that comes in the mail.  I am looking forward to going home for a visit.  Can’t wait for the retreat either.  Should be fun.  my coffee is getting cold.  I need to pressure wash the porch today and have to get some calls made too.  work stares me in the face.  A woman’s work is never done.  ha ha.  I love taking pictures.  I need a new phone.  My phone is a dinosaur.  At least it functions though….” 

So, you get the point…JUST WRITE.  FREE FLOW WITH IT.  Clear your mind.  Years ago, I started this practice when I began a creative journey for inspiration, and it totally works!  I’ve since gotten out of the practice, but I’m going to start again.  Join me!  Do it daily, and if you are really diligent, do it twice daily – once in the morning and once before bed.  Don’t think of it like a journal, per say, because it’s more like a dumping ground.  Clear your head of all stress, thoughts, anxiety, worry and preoccupation.

  
     

In today’s society, it’s easy to become distracted with all that is going on around us.  It’s not easy to get centered, to clear our minds, or to be available.  When we “dump” all the “clutter,” it opens our minds up for a more productive day and invites creativity.  Try it and see what happens.  I’ll bet you’ll start seeing a difference after the first day.  Go wherever you want to, to do your mental dump.  When I started this practice, I was a teacher and I would write in the morning, while early students would eat breakfast.  On weekends, I liked to go outside and be alone with the chirping birds.  It’s whatever works for you and it can be different every day. 

Please let me know if you plan to join in on this journey, and if you do, let me know when you have started to practice your “mental dumping” and, please share your experiences!  I’m going to be posting new weekly tasks for you all to try, that will hopefully help you to jump start your creative juices!  Looking forward to a great group project and creative journey!  Hope it helps!  Have a wonderful day!  🙂